Senior Counsellor

Mia Maarika is a counsellor with over 30 years of experience supporting individuals on their journey toward healing and self-discovery. She holds a degree in Psychiatric/Medical Nursing and a Diploma in Counselling, and has trained extensively under the mentorship of a Registered Clinical Counsellor with over three decades of expertise in family systems therapy, childhood trauma, attachment theory, and relationship counselling.

Mia’s goal is to create a safe, supportive environment where clients can explore and better understand themselves—even when that exploration feels challenging. She believes growth often requires stepping outside of one’s comfort zone, and that feeling safe and supported makes meaningful change possible. Her approach focuses on strengthening inner resources, developing healthy boundaries, addressing anxiety and depression, building self-esteem, practicing assertiveness, and exploring parts of the self that may have been hidden or neglected.

With a deep interest in how early experiences and core beliefs shape the way we move through the world, Mia helps clients increase self-awareness, interrupt unhelpful patterns, and shift from survival mode to living with empowerment and choice. She brings a rich personal and professional background to her work, including her early career in nursing, her own journey of recovery from eating disorders and codependency, and her decades of service in community mental health—most notably as a volunteer coordinator at Nanaimo Family Life Association and later as a counsellor at NARSF, supporting families and neurodivergent youth in the Eating Disorder and Sexual Assault Intervention Programs.

Mia is deeply passionate about providing compassionate, trauma-informed support that honours each client’s unique path toward a more fulfilling and authentic life.

Ages Served: Ages 12 +

Support Topics Abuse (childhood abuse, domestic abuse, sexual abuse) Adapting to lifestyle changes and aging Addressing loneliness and isolation Addictions (drug and/or alcohol) Anger management Anxiety Attention Deficit Hyperactivity Disorder (ADHD) Authentic Self-Discovery: Unmasking Who You Truly Are Autism Spectrum Disorder (ASD) Bereavement Body image issues Body positivity Building resilience in later life Chronic impulsivity Co-dependency Complex Trauma / C-PTSD Coping skills Coping with health changes Depression Discovering Purpose and Meaning in Life Dissociative disorders Divorce and separation Domestic violence Eating disorders / Maladaptive eating Emotional disturbances Emotional turmoil Facing end-of-life issues Family conflict Family dynamics Family of origin issues First responders’ mental health Gambling Gender identity Grief Impulse control disorders Infidelity Intergenerational Trauma Internet addiction Life management issues Life transitions Loss Managing grief and bereavement Marital discord Meditation Mood disorders Navigating family and caregiver relationships Non-ordinary experience integration (e.g., spiritual, extraordinary experiences) Obesity Obsessive-compulsive disorder (OCD) Parenting children with special needs Parenting education Parenting issues (including child-rearing and education) Parent-teen mediation Peer relationships Rehabilitation from trauma Relationship and marriage conflict School issues Self-esteem issues Sexual abuse Sexual behaviours Sexuality (2SLGBTQIA+ inclusive) Sleep issues or insomnia Spirituality (non-emergency spiritual issues) Stress management Suicidal ideation Trauma and PTSD Transgender transition issues Transitioning into retirement Video game addiction Youth Mental Health 2SLGBTQIA+ challenges

Therapeutic Approaches Attachment Theory Complex Trauma Therapy Emotionally Focused Therapy (EFT) Internal Family Systems Therapy (IFS) Narrative Therapy Person-Centered Therapy (PCT) Self-Compassion Therapy Somatic Therapy Solution-Focused Brief Therapy (SFBT)

Senior Counsellor Mia Maarika is a counsellor with over 30 years of experience supporting indivi... Read More

Associate Counsellor

Dave Leitao is a Registered Clinical Counsellor (RCC) in Nanaimo and a PhD candidate in Psychology at Meridian University. He supports individuals who feel stuck in repeating patterns — including anxiety, trauma responses, identity struggles, addictions, and life transitions — especially when traditional “fix-it” approaches no longer feel sufficient.

Dave’s work is grounded in systems thinking and trauma-informed practice. Rather than viewing symptoms as signs of something broken, he helps clients explore how personal history, family dynamics, nervous system patterns, culture, and life context shape experience. This broader lens often opens new possibilities for change that feel more authentic and sustainable.

His approach blends integrative psychotherapy with creative inquiry. Sessions may include reflective dialogue, symbolic or imaginal exploration, and occasionally art or music as ways of accessing insight beyond words. Dave works collaboratively with clients to notice patterns, build awareness, and experiment with new ways of relating to themselves and others.

Drawing from integral, transpersonal, mindfulness-based, and developmental perspectives, Dave aims to create a space where curiosity, honesty, and even playfulness can coexist with depth and challenge. His focus is on supporting meaningful transformation rather than quick solutions — helping clients move toward greater resilience, coherence, and self-understanding.

Dave holds an MA in Psychology and a Diploma in Transpersonal Counselling. His doctoral research explores resistance to change and developmental thresholds, with a focus on how people grow through periods of uncertainty and reorganization.

Ages Served: Ages 12 +

Support Topics

Adapting to lifestyle changes and aging Addressing loneliness and isolation Anxiety Authentic Self-Discovery: Unmasking Who You Truly Are Autism Spectrum Disorder (ASD) Borderline personality disorder Complex Trauma / C-PTSD Depression Family conflict Family dynamics Family of origin issues Life transitions Non-ordinary experience integration (e.g., spiritual, extraordinary experiences) Relationship and marriage conflict Self-esteem issues Spirituality (non-emergency spiritual issues) Trauma and PTSD 2SLGBTQIA+ challenges

Therapeutic Approaches Attachment Theory Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Expressive Therapy Narrative Therapy Person-Centered Therapy (PCT) Psychodynamic Approach Self-Compassion Therapy Somatic Therapy

Associate Counsellor Dave Leitao is a Registered Clinical Counsellor (RCC) in Nanaimo and a PhD ... Read More

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Hi, I’m Lissy.

I’m the Director of Counselling Services at Hollyburn Support Services, and I use this calendar to create intentional space for connection with the people I work alongside — both here and in the greater community.

I’m a big believer that the whole is greater than the sum of its parts. I love painting with dots, and over time it’s become a metaphor for how I understand people, teams, and communities: each individual brings something meaningful on their own, and when we come together with intention, the picture becomes richer, stronger, and more alive than anything we could create alone.

That belief sits at the heart of how I lead. I’m not here above anyone — I’m one part of a broader ecosystem of thoughtful, skilled, deeply caring humans who believe that strength lives in our diversity, growth is our shared responsibility, and people are our passion.

You don’t need to know me already to book time here. These appointments are for conversation, reflection, problem-solving, idea-sharing, or simply taking a breath together.

You’ll see different time options available so you can choose what fits your needs. Please send me a short email ahead of time outlining what you’d like to talk about, so I can come prepared. I work both from home and the office; when I’m onsite and my door is open, you’re always welcome to drop in.

I’m deeply grateful to work within a community that values collaboration, care, and accountability, and I don’t take the trust of this role lightly. If you book time with me, you’ll be met with curiosity, respect, and a genuine commitment to doing this work well — together.

Looking forward to connecting!

~ Lissy

Email: lsnowden@hollyburn.ca Phone: (604) 987-8211 ext. 5002

Hi, I’m Lissy. I’m the Director of Counselling Services at Hollyburn Support Services, and I use... Read More